A nice and easy simply salad, that’s filling and scrummy. I honestly love this salad because I love mozzarella, this time I added beetroot to the mix giving more flavours. You can switch up the oil dressing to something a little less heavy on the fats, like lemon juice or balsamic vinegar.
Suitable for vegetarians
1 salad tomato
1/3 buffalo mozzerella
2 small beetroot
2 lettuce leaves
Handful of spinach
1 spring onion
Olive oil – Teaspoon
Sprinkle of parsley
Prep time:10 minutes
Cook time: 0 minutes
- Tear the lettuce leaves and place as a bed of the plate along with spinach.
- Chop the beetroot, spring onion and parsley, and slice the tomato and mozzarella.
- Layer the mozzarella, tomato and beetroot on the lettuce bed and sprinkle over the remaining ingredients.
- A splash of oil and black pepper to top.
Calories: 64% mozzarella, 22% oil, 7% tomatoes
Carbohydrates: 55% tomato, 17% beetroot, 9% mozzarella
Of which Sugars: 57% tomato, 16% beetroot, 9% mozzarella
Fibre: 40% tomato, 18% spinach, 12% spring onion
Protein: 85% mozzarella, 5% tomato, 3% spring onion
Fat: 66% mozzarella, 31% oil, 1% lettuce
Of which Saturates: 90% mozzarella, 9% oil
Salt: 40% mozzarella, 33% spinach, 18% beetroot
Another recipe under the belt, I hope you enjoy as much as I do!
Lots of love